Meal prep services

How it works

For the individual or family that does not require a custom, personalized approach, the Meal Prep concept is a great option! Perhaps you don’t have specific health goals in mind or dietary restrictions but are looking to feed you and your family nutritious meals avoiding the temptation to continually rely on delivery or take-out.

The Meal Prep option allows you to move confidently through your full schedule without the hassle of meal planning, grocery shopping or cooking. It eliminates outsourcing your health and gives you back the peace of mind that you deserve knowing that your meals are being prepared by a certified nutritionist using flavorful, high-quality, wholesome ingredients with nourishment and balance always in mind.

Meal Prep is about reconnecting back to honest homemade food - the kind that nourishes, restores, and brings life back to the family table.

*The Meal Prep option is a delivery service that is available to LOCAL customers only. The current NJ towns in service are: Chester, Mendham, Randolph, Flanders, Succasunna, and parts of Long Valley.

  1. Choose your meals

Pick your meals from the weekly menu. You will select the number of meals desired and how many servings are needed.

There is a requirement of 2 meals per week at minimum for delivery. The number of servings will be determined by how many individuals are in your family.

2. Let me do the Grocery Shopping

Groceries are sourced locally prioritizing organic, fresh, whole-food ingredients. Some stores where you’ll find me shopping include: Green’s Market, Nature’s Food Market, Trader Joe’s, Whole Foods, Wegman’s and our local Morris County Farms.

3. I prepare, cook & package your meals

Each meal is carefully prepared and cooked to perfection. It is then packaged up and delivered to your home at a predetermined time (arranged in advance) and safely placed in your refrigerator to be enjoyed at your convenience. You will receive a text once your meals have arrived. Each item is labeled and reheating instructions are provided.

*Please contact Annie for current menu’s and pricing!